Your Online Mental Health & Relationship Support Hub

Welcome to Pax Cares U, the online extension of Pax Renewal Center, where healing and growth continue beyond the therapy room. Our platform is dedicated to supporting individuals, couples, and families with accessible mental health resources, expert-led counseling tools, and a vibrant online community. Whether you're searching for professional therapy support, marriage counseling help, or simply looking for ways to manage anxiety, stress, or conflict, Pax Cares U is here for you.

What Is Pax Cares U?

Pax Cares U is a digital sanctuary where you can:

Here's some stuffJoin a safe and supportive community of individuals on similar mental health and relationship journeys
Access self-paced courses created by licensed therapists from Pax Renewal Center
Download therapeutic resources and tools for mental health support, communication skills, emotional wellness, and more

Whether you're navigating a relationship crisis, dealing with depression or anxiety, or seeking premarital or couples counseling tips — this platform is your ongoing support between or beyond traditional therapy.

FEATURED RESOURCES

Therapy Tools for Everyday Life

We believe therapy shouldn’t end when your session does. That’s why Pax Cares U offers downloadable tools and digital worksheets for:

Anxiety management
Depression support
Conflict resolution for couples
Marriage repair strategies
Self-esteem building
Mindfulness and emotional regulation
Premarital counseling preparation
Parenting and co-parenting guidance

These resources are grounded in evidence-based practices used by our licensed professionals at Pax Renewal Center.

A Private, Therapist-Supported Community

Inside Pax Cares U, you'll find a private community forum — a place to connect, share, and grow together. Guided by licensed therapists, you’ll receive support, encouragement, and insight in a safe, judgment-free space.

Topics include:

Marriage and couples counseling discussions
Personal growth and self-awareness
Mental health check-ins
Q&A sessions with Pax therapists
Live support circles and virtual wellness meetups

Online Mental Health & Counseling Courses

Explore our expanding library of on-demand, therapist-developed courses, including:

Rebuilding Connection in Your Marriage
Healing from Past Trauma
Managing Anxiety in Daily Life
Effective Communication for Couples
Self-Care Strategies for Burnout Recovery
Navigating Conflict Without Escalation

Each course includes video lessons, interactive exercises, and printable resources to support your healing journey.

Who Is Pax Cares U For?

Individuals seeking ongoing mental health support
Couples needing marriage or relationship counseling tools
People looking to supplement therapy between sessions
Anyone curious about personal development and emotional growth
Clients of Pax Renewal Center who want to stay connected

Why Choose Pax Cares U?

Developed by licensed therapists at Pax Renewal Center
Updated resources based on the latest in psychotherapy
Ideal for both individual counseling and couples therapy needs
Available anytime, anywhere – your mental wellness on demand
Designed to be a safe, inclusive, and growth-oriented space

Asked Questions?

What is Pax Cares U, and how is it different from Pax Renewal Center?

Each session is personalized to address your specific goals and needs. We'll discuss your current health status, lifestyle habits, and create actionable steps to help you achieve optimal wellness. Pax Cares U is the digital extension of Pax Renewal Center. While Pax Renewal Center provides in-person and virtual therapy sessions, Pax Cares U offers a self-guided platform with online courses, downloadable resources, and a private community to support your mental health and relationship journey anytime, anywhere.

Do I need to be a current client of Pax Renewal Center to join Pax Cares U?

Not at all. Pax Cares U is open to anyone seeking tools for emotional wellness, marriage counseling, or couples support. Whether you're new to therapy or currently seeing a counselor, our platform offers additional help and healing resources.

Can I use Pax Cares U instead of traditional therapy or counseling?

While Pax Cares U provides helpful self-guided support, it is not a substitute for licensed therapy. It’s designed to complement your therapy experience or give you a starting point if you're not ready for counseling yet.

Are the courses created by licensed therapists?

Yes. All courses and resources are developed by experienced, licensed therapists from Pax Renewal Center, ensuring clinical accuracy and real-world application.

Is there a course specifically for marriage or couples counseling?

Yes. We offer relationship-focused programs including Rebuilding Connection in Your Marriage, Conflict Resolution for Couples, and Effective Communication Tools. These are designed for couples to work through together or individually.

Can I get support for anxiety and depression here?

Absolutely. We provide downloadable mental health tools, mindfulness exercises, and therapist-led videos that address anxiety, depression, stress, burnout, and emotional regulation.

Is Pax Cares U available on mobile devices?

Yes! Pax Cares U is optimized for all devices — desktop, tablet, and mobile — so you can access your mental health support tools wherever you are.

How do I join the Pax Cares U community?

Simply click the “Join Now” button to create your account. Once registered, you’ll gain access to our full resource library, community forums, and all courses.

Is my information private and secure?

Yes. Privacy is a top priority. Your information is confidential, and our platform uses encrypted technology to keep your data safe. However, other members will be able to see your profile.

What kinds of downloads are available?

You'll find worksheets, guided journals, relationship exercises, emotional regulation tools, mindfulness prompts, and more. These are ideal for individual use or for couples working together outside of therapy.

TESTIMONIALS

What Our Clients Say About Us

I’ve been working with counselors from this center for many years and they are all excellent, professional and incredibly helpful.

Sarah G.

This center is one of the most innovative, integrative and progressive groups of health care professionals in this area- I love serving this community alongside them.